Yoga for Healing

Showing posts with label yoga fitness class. Show all posts
Showing posts with label yoga fitness class. Show all posts

Tuesday, October 10, 2017

Men Should Discover Yoga

By [http://EzineArticles.com/expert/Md_S_Hoque/1459687] Md S Hoque

You will find in yoga classes today up to 80% of the class is female, why is that, when after all many of the most famous yoga teachers and originators of yoga were actually men? Where ARE the men?

Of course there are a few reasons why men are not joining yoga fitness classes –

Men find yoga a bit too girlie

Men think yoga isn't physical enough for them -it won't challenge them to meet their fitness goals.

It seems to be that when men do brave joining a yoga fitness class, they walk in see a room full of women and hear relaxing and calming music without a weight bench or dumbbell in sight and they walk out - it's just not a place he can feel comfortable in. Add to that a calm and sensitive instructor the complete opposite of the loud and brash personal trainer he is used to.

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