By
[http://EzineArticles.com/expert/Limin_Song/158273]Limin Song
Experiences from Qigong practitioners have shown that
Qigong healing positively affects a wide range of health problems from pains,
ulcers, infections and allergies to cancer, diabetes and heart disease. These
stunning healing results are dramatic, especially for people who were informed
by their doctors that there is no hope of curing their health condition. Of
course, serious healing takes serious effort. For general health purposes, a
short daily practice of 15 minutes will help you feel good by bringing you
relaxation, better energy, a calmer mind and a happier state of being. The
greater the Qi blockage, however, the more time and dedicated effort are
required for meaningful healing results.
Learning Qigong will lead you through a gradual cleaning
process. If you walked into a house with three feet of dirt on the floor, you
would not start sweeping it up into big piles. You could not breathe! You would
need to begin cleaning the house in small steps. The same is true of the health
benefits of Qigong: they come in small steps.
