By [http://EzineArticles.com/expert/Binita_Jana/2238444]Binita
Jana
In present time, more people are affected by severe
mental instability and depression. Even if thousands of over the counter
medications and prescriptions are available, still most of them always prove
ineffective against such conditions. Ancient Chinese traditions have a possible
and sure solution for these problems - Qigong, also pronounced as 'chee-gung'.
This system of meditation has its roots implanted deep in Chinese culture and
traditions. As in present time, this practice is also considered as a
complementary form of treatment against many medical conditions.
