Yoga for Healing

Showing posts with label Ananda Yoga. Show all posts
Showing posts with label Ananda Yoga. Show all posts

Sunday, July 30, 2017

Insights from a Master Yoga Teacher



May 20, 2013 

Swami Kriyananda 
Swami Kriyananda, the founder of Ananda and of Ananda Yoga, was a wellspring of wisdom and inspiration for teachers of any subject. His teaching style balanced deep insights with common sense, and inspiration with practicality—all delivered with delightful humor. I am endlessly grateful to him—and he in turn always gave credit to his guru, Paramhansa Yogananda. He even said, “Ananda Yoga is Master’s Yoganandaji’s system, not mine.”


Paramhansa Yogananda 
Here I’ll share a few of his many insights into teaching Hatha Yoga (all quotations are his words). Most of these points, in fact, pertain to teaching any aspect of Yoga.
Good teaching begins with discipline
Sure, we want to teach in an intuitive flow, but in order to align ourselves with that flow, we need to study, to understand all aspects of our subject, and then thoroughly prepare our class so we can present skillfully. As Swamiji put it:
If you want to teach something well, you need to know ten times as much about it as you have time to say. That backing will give power to what you do say. If one person has that backing and another doesn’t, they could say exactly the same words, but one will have power and the other will not. You’re giving students much more than information; you’re giving them vibration.

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