Yoga for Healing

Showing posts with label ayurvedic. Show all posts
Showing posts with label ayurvedic. Show all posts

Sunday, October 15, 2017

Ayurvedic Nutrition: Let Your Food Be Your Medicine

By [http://EzineArticles.com/expert/Vishnu_Dass/5718]Vishnu Dass

It is ironic how something as obvious as nutrition has become overlooked in the modern health care system, and how in the name of convenience our fast paced society has given way to fast foods, microwaves, quick fix medicines, and eating on the run. Fortunately, there is a growing focus in the important role that nutrition plays in maintaining good health. In Ayurveda, India's ancient science of life, health and longevity, food plays a prominent role in promoting health and is therefore considered medicine.

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